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Over 1,000,000 People Transforming Their Lives

stephlmartin90@gmail.com
saiyanmuffin

added a new photo to her progress photos.

Casey Cloud (IG Cloud_Casey)
cloudc1234

tracked the workout: Jan. 16, 2022 11:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
03:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,416 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,250 Lbs.
Anees Bahji
abahji

added a new profile photo.

a
a
Pose:
Other
Weight:
180 Lbs.
Body Fat:
--%
Date Taken:
Jan 15, 2022
9 minutes ago
stephlmartin90@gmail.com
saiyanmuffin

added a new profile photo.

New hat
New hat
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 15, 2022
9 minutes ago
Nick Riggi
Nriggi15

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,735 Lbs.
Stephen W Stephens
billyblazes717

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,388 Lbs.
BreeAnna Nottingham
BreeRuck

tracked the workout: Jan. 16, 2022 14:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
Alejandro Martinez Jr.
amartinezjr7

tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,735 Lbs.
Sarah IG: team735fitness
sarahrae01

tracked the workout: Jan. 16, 2022 14:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
Michelle
Micharm

updated her Fit Post.

Jan 16, 2022

Last lower body workout from my trainer! Was really good!
18 minutes ago |
Kevin IG: beardedsimon
ksimon85

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,600 Lbs.
Orthodox J.
JeremyHilty

updated his Fit Post.

Jan 16, 2022

It is 26 degrees; this is as warm as it will be all day. Time to crank some new Skillet and kick some ice!
21 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
16,256 Lbs.
Rashad
rashadolee

tracked the workout: Jan. 16, 2022 12:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,420 Lbs.