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Over 1,000,000 People Transforming Their Lives

gebron thomasson
gebron1970

tracked the workout: Feb. 27, 2021 15:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,685 Lbs.
Lloyd Holland
naturaltca

updated his Fit Post.

Feb 27, 2021

Friday was chest and traps day. I put those pecs to work with medium to high weights. I have to clean up the eating a little more and increase the cardio. In other words get back in shape.
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,584 Lbs.

updated her Fit Post.

Feb 27, 2021

Tough one today. Glutes, cardio, and abs.
9 minutes ago |
Barry couch (IG: Barryc22)
barryc22

tracked the workout: Feb. 27, 2021 15:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,770 Lbs.
E. G. Wright
eg

tracked the workout: In A Golden State- Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,175 Lbs.
Kyle
kjfit33

updated his Fit Post.

Feb 27, 2021

Don't be lazy.
14 minutes ago |

updated his Fit Post.

Feb 27, 2021

Sh!t just got real ! Just got me a Power Lifting Coach💪💪 Challenges are what makes life interesting, Overcoming them is what makes life meaningful 💪💪
27 minutes ago |
Mark
mkonan

updated his Fit Post.

Feb 27, 2021

Legs, calves, abs High volume
30 minutes ago |
christina phillpson
cmp78

added a new profile photo.

18 miles later
18 miles later
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 26, 2021
30 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
31,770 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,795 Lbs.
Byron
mountfortb

updated his Fit Post.

Feb 27, 2021

How it started ..... How it's going. A setback does not mean a "hold-back"! Feeling the best i have in years, despite the little thing of snapping an Achilles tendon ;-) Small, daily habits of consistency and hard work all add up to big changes. Keep going!
32 minutes ago |
Kat
kdalleo

tracked the workout: Feb. 27, 2021 3:53 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 33
EXERCISES
14
SETS
33
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,750 Lbs.