Over 1,000,000 People Transforming Their Lives
gebron thomasson
gebron1970
tracked the workout: Feb. 27, 2021 15:30PM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 15:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,685 Lbs.
Lloyd Holland
naturaltca
updated his Fit Post.
Friday was chest and traps day. I put those pecs to work with medium to high weights. I have to clean up the eating a little more and increase the cardio. In other words get back in shape.
4 minutes ago
|
Like
0
Randall Noggle
pinkyfirst
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,584 Lbs.
Barry couch (IG: Barryc22)
barryc22
tracked the workout: Feb. 27, 2021 15:24PM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 15:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,770 Lbs.
E. G. Wright
eg
tracked the workout: In A Golden State- Shoulders
FEB
27
2021
WORKOUT LOG:
In A Golden State- Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,175 Lbs.
christina phillpson
cmp78
added a new profile photo.
18 miles later
18 miles later
30 minutes ago
Share
tracked the workout: Feb. 27, 2021 4:32 PM Workout
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 4:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
31,770 Lbs.
Aaron Cook
cookm61811
tracked the workout: Building Von Moger: Shoulders and Calves Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,795 Lbs.
Byron
mountfortb
updated his Fit Post.
How it started ..... How it's going.
A setback does not mean a "hold-back"! Feeling the best i have in years, despite the little thing of snapping an Achilles tendon ;-) Small, daily habits of consistency and hard work all add up to big changes. Keep going!
32 minutes ago
|
Like
0
Kat
kdalleo
tracked the workout: Feb. 27, 2021 3:53 PM Workout
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 3:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 33
EXERCISES
14
SETS
33
WORKOUT TIME
00:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
75,750 Lbs.
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