Delts and Traps ... In the gym! Crowded gym at 7:30p, but I safely got to all of my weights and completed my workout! No new PRs ... Hoping to set some next week! Still working on the rounding of the Delts ... I think that my gym's lighting doesn't help matters, either! I did 100 squats and calf raises as a warm-up to the workout. I also did my 22s daily for our Vets and those who suffer from depression. Plus, I did my GLOBAL plank challenge! I was listening to the BBC as I did my plank ... Cool stuff! According to the organizer ... She has 45 participants from all over the world! Come join us! People ... Please follow the rules ... All the time!😷 Now GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ GET A MASK! 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!

Argh... There are a number of illegally open gyms in the are. It's all hush-hush. And worse, no one is masking up. How are we not in lockdown with these high rates? Everyone is trying to "get therirs".