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Over 1,000,000 People Transforming Their Lives

KCMann

added a new photo to his progress photos.

Elizabeth Kay Sullivan
elizabethkayfit

tracked the workout: Aug. 09, 2020 8:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,747 Lbs.

updated her Fit Post.

Aug 9, 2020

My Preacher in my church!
8 minutes ago |
Carlos Soliz
chachi22

tracked the workout: Aug. 09, 2020 20:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
Rochelle Ann Rosa
KetoLioness1

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0

updated their Fit Post.

Aug 9, 2020

Of course I didn’t have a beer and attempt a human flag. Thats a stupid idea! 😂🤦🏻‍♀️🍻
12 minutes ago |
IG: MrFivePlates1
mrlongisland1

tracked the workout: Aug. 09, 2020 7:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr min
CARDIO TIME
01:50
hr min
WEIGHT LIFTED
0 Lbs.
Gregory
vegetarianmuscl

updated his Fit Post.

Aug 9, 2020

Welp, tomorrow is the big day. I see the orthopedic doctor for the first time since all went down. I'm not on crutches or a cane now so I'm excited about that however I'm not complete, i haven't lifted in a while. I'm ready to get back at it. One day, one step, one lift at a time...
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,785 Lbs.
Shane’O
Shandee10

tracked the workout: legs workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
113,695 Lbs.

updated his Fit Post.

Aug 9, 2020

Great weekend work i cant wait kill it again tomorrow.
22 minutes ago |
Daniel
thadok3

tracked the workout: Aug. 09, 2020 8:29 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 41
EXERCISES
14
SETS
41
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,950 Lbs.