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Over 1,000,000 People Transforming Their Lives

Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: dec.. 03, 2021 5:18 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,064.8 Lbs.
Chris Smith
iischris

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,880 Lbs.
Raquel Rodriguez
hausofraq

updated her Fit Post.

Dec 2, 2021

Back to teaching and it was glorious ✨✨✨
8 minutes ago |
Josh
Deadcool

tracked the workout: DYNAMIC+LOWER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,460 Lbs.
Ruan Pieterse
Rex21

added a new profile photo.

A start
A start
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 15, 2020
9 minutes ago
John
JoMonZo

tracked the workout: Dec. 03, 2021 16:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,111.7 Lbs.

tracked the workout: Dec. 02, 2021 19:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,520 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
41,164.7 Lbs.
Kaustubh
Kausty06

tracked the workout: HomeWorkout_Chest_Back_Day2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,442.2 Lbs.
Brooke W
bdpw2115

tracked the workout: Dec. 02, 2021 22:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
54,030 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,855 Lbs.
Natalie Urban
GothicKatt

updated her Fit Post.

Dec 2, 2021

Today was my last day with my trainer, not because i want to stop, but i need a financial break :/
40 minutes ago |

tracked the workout: Powerbuild Push A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
02:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,418 Lbs.