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Over 1,000,000 People Transforming Their Lives

Jamal B. IG: The_Machine_JB (Follow for Follow)
Jdot5

updated his Fit Post.

Jan 25, 2020

Good morning fit fam, happy Saturday. Hit horizontal shoulders and arms. Now time for rest til Monday. DONT SKIP THAT SATURDAY SMOKE!
1 minute ago |
Orin
BigOrin

updated his Fit Post.

1 minute ago |
aykan oney
aykanoney

tracked the workout: Jan. 25, 2020 7:24 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
120,207 Lbs.
Christina Sobek
Csobek

added a new profile photo.

Hungry ????????
Hungry ????????
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 24, 2020
2 minutes ago
eugenethefit.com
Eugenethefit

updated his Fit Post.

Jan 25, 2020

Today’s Tip *Throwback*: Check Labels For Sugar Content
3 minutes ago |
Emily
Emmy2015

updated her Fit Post.

Jan 25, 2020

Glutes and Tris ... interesting combo... I felt i lacked a bit on these muscle groups this week. Im completely back on Schedule starting tomorrow!!!!
4 minutes ago |
Kristie- Ig-Okristie
Okristie

tracked the workout: Jan. 25, 2020 06:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
30 / 44
EXERCISES
30
SETS
44
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
50,925 Lbs.
Emily
EmilyC941

tracked the workout: Jan. 25, 2020 07:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 64
EXERCISES
12
SETS
64
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,660 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
36,000 Lbs.
Courtney Gray
graywifey

tracked the workout: PULL! - 6 DAY WORKOUT TO BUILD MUSCLE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,375 Lbs.
Ashwini
Ash02

tracked the workout: Jan. 25, 2020 8:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
100 Lbs.
KIK: PattyCakesKaiju
spatrickhoffman

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
03:47
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
18,787.7 Lbs.
Andolie sc: andolie04
RHittle

tracked the workout: Jan. 25, 2020 7:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:15
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.