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Joe H
JoeChicken34
added a new photo to his photo gallery.
Believe to achieve!
Youâll always be told what to believe.... but you have your own mind, use it... not theirs!
Believe to achieve!
Youâll always be told what to believe.... but you have your own mind, use it... not theirs!
Stefanie Savage IG Savage_momma_104
Stef2002
added a new photo to her photo gallery.
cardio and weights this morning
cardio and weights this morning
Chug, chug- like a steam machine. Have just 1.3 Mil to make 7 Mil and 8 days to go. I got this one, I got this, I know I can. Staying determined and feeling it every day. Make this hump-day a thing of the past FitFam. Get er done in style.
6 minutes ago
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Jared
jaredchastain
tracked the workout: Apr. 22, 2021 8:13 AM Workout
APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 8:13 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,830 Lbs.
Jenifer
runchik420
tracked the workout: Optimum Modern Physique: Day 55, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
33,072 Lbs.
Carrie Thompson
cthompson3697
tracked the workout: Apr. 22, 2021 04:53AM
APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 04:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:48
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
91,700 Lbs.
Ron
starrider63
tracked the workout: Shoulder/Traps
APR
22
2021
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,715 Lbs.
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