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Leslie McNeil III IG LMCNEILI
leslie_mcneil

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
28,350 Lbs.

tracked the workout: PUSH DAY

SEP
17
2021
WORKOUT LOG:
PUSH DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,032.1 Lbs.
jhsteel7
5teeler57

tracked the workout: Sep. 17, 2021 1:46 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,240 Lbs.
J (kik: Blaquesilence8)
blaquesilence2

updated his Fit Post.

Sep 17, 2021

Beast wars. I just love this $*** #ape$h!4 #kingkong #beastmode
9 minutes ago |
Angie
angies2015

tracked the workout: Cut-Thursday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,430 Lbs.
iG Imakeitlook2ez
meta4x3

updated his Fit Post.

Sep 17, 2021

As I always do at this time #FlexFriday ᕙ( ͡° ͜ʖ ͡°)ᕗ
14 minutes ago |
roadxc
roadxc

updated his Fit Post.

Sep 17, 2021

Exercise equipment today
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
4,430 Lbs.
Emily
EmJ13

updated her Fit Post.

Sep 17, 2021

Happpppy FRI-YAY!!!! This is partially joking but sort of a real note lol it was a stuggle 😝
28 minutes ago |
Jose Gonzalez
gonzjo

tracked the workout: Back and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,730 Lbs.
Jim
lb1wally

tracked the workout: FULL BODY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 19
EXERCISES
17
SETS
19
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
144,425 Lbs.
Joe Mike
TheKraken361

tracked the workout: Sep. 17, 2021 13:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,960 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Sep. 17, 2021 13:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,555 Lbs.

updated his Fit Post.

Sep 17, 2021

Morning kettlebell workout completed Evening dumbbell workout completed feeling great, have a great weekend fitfam
39 minutes ago |