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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,230 Lbs.
Kristin
kmcq82

tracked the workout: Oct. 29, 2020 14:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,620 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 39
EXERCISES
15
SETS
39
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,800 Lbs.

tracked the workout: RSP Chiseled Phase 3: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 41
EXERCISES
17
SETS
41
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,750 Lbs.

added a new profile photo.

waves
waves
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 28, 2020
10 minutes ago
Andy
samoore

tracked the workout: Oct. 29, 2020 4:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Mike SC: Akathekracken9
AKAtheKracken

updated his Fit Post.

Oct 29, 2020

More bag work today.
13 minutes ago |
Amanda C. Diaz
qtpieluv2

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,180 Lbs.
Leonard Webb
lrwebbjr

updated his Fit Post.

21 minutes ago |
Amanda IG:amandaeatsketo
ajoyb87

tracked the workout: Oct. 29, 2020 14:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,910 Lbs.
Mehdi Ait Hmid
Alcarion

added a new photo to his progress photos.

blank
blank
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 28, 2020
29 minutes ago
KeithMaxwelll SC
keith8019

tracked the workout: Oct. 29, 2020 13:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,730 Lbs.