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stillirise(IG:skai323
sbullard74

tracked the workout: Sep. 26, 2020 10:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
5,856 Lbs.
Rikki Katarina
rikkat

tracked the workout: James Grage Rewired Phase 1 Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
5,994 Lbs.

tracked the workout: Sep. 26, 2020 09:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 56
EXERCISES
7
SETS
56
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,675 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Julie K.
Julaphone

tracked the workout: Sep. 26, 2020 10:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
8,240 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 64
EXERCISES
12
SETS
64
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,570 Lbs.
Frank Acosta
faa31

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,127 Lbs.
Prototype American
ArmyRipped

updated his Fit Post.

Sep 26, 2020

If you know someone that passionately loves Jesus and into fitness, can you tag them in the comments section?
13 minutes ago |
Larry
ilmci

updated his Fit Post.

Sep 26, 2020

Keeping count .. 30 pushups for 30 days .. Day 17 .. checked ..
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,736.5 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

tracked the workout: Sep. 26, 2020 06:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
120,350 Lbs.
FACEBOOK: GRIND SEASON FITNESS
GrindSeason

tracked the workout: Sep. 26, 2020 10:57 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
The Minx!!
Gymbunnyuk

tracked the workout: WEIGHTS 10 X 10

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:45
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
10,846.7 Lbs.