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Over 1,000,000 People Transforming Their Lives

J (kik: Blaquesilence8)
blaquesilence2

updated his Fit Post.

Dec 3, 2021

Beast Mode! When you cant sleep..get a quick pump and flex black and white style. Sometimes while they sleep we gotta work #whyamiUp #2am #ape$h!4 #kingkong
9 minutes ago |
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Dec 3, 2021

Learning from the Master! I had the supreme honor to workout with @joe.lifts ... A long time BodySpace buddy ... at the world famous The Gym in San Diego! This guy is a total BEAST! We did a hamstrings workout. I have not worked out with a partner in years ... And it was great! The had the patience of a saint and, somehow, I was able to keep up with him! (Pre-workout tnight have helped!) ➡️➡️ Total "tourist geek-out moments" ➡️ We warmed up with lying let curls, then we hit the big weights! Since I hadn't worked on a leg press machine in quite a while, I did not think that I could push 360, let alone almost 480 lb when got to the end of the set! I had a pretty good workout ... And the time of my life! Thank you, Brother @joe.lifts!🙏💪🙏💪 ➡️ I did two sets of 22s for our Vets and those suffering from depression. If it's Friday, we always wear R.E.D. #remembereveryonedeployed And take care of our Mother Earth #skolstrejkförklimatet🌎 Please be kind and supportive. 🤗 You could be someone's best day ever! People ... Please follow the rules ... All the time!😷 Always RACK YOUR WEIGHTS! 🏋️ Do a set for the cause, would ya?! It's a good thing!
11 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Dec. 04, 2021 05:43am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,790 Lbs.

added a new profile photo.

pheonix
pheonix
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 2, 2021
21 minutes ago
John
JoMonZo

tracked the workout: Dec. 04, 2021 18:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 11
EXERCISES
14
SETS
11
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
18,342.4 Lbs.
Andrew Stephenson
LeeranW

tracked the workout: Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
8,742.5 Lbs.
David Williams
ddw1

tracked the workout: Old school routine: Saturday Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
27,998.7 Lbs.
Don
DPW19

tracked the workout: Dec.. 03, 2021 8:15 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,900 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Dec 3, 2021

Morning all, no gym yesterday as work demands scuppered my plans, such is life! Will hit it today, beast mode💪
38 minutes ago |

tracked the workout: FRI

DEC
03
2021
WORKOUT LOG:
FRI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: dec.. 04, 2021 6:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,442.4 Lbs.
Abhijit Das
dasabhijit5

tracked the workout: Dec. 04, 2021 11:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,236.4 Lbs.
Hector Gonzalez
Tito3cr

added a new profile photo.

December
December
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2021
55 minutes ago
Josh
Duckweeeeeed

added a new photo to his progress photos.

Tristany
tstrachh

updated her Fit Post.

Dec 3, 2021

Tonight we had starbucks and decorated the station 🎄 i have a PT test tomorrow, and i passed my first board exam for the CG today :) it was good day for sure
1 hour ago |