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Vince Reed
vinnymac81

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,754 Lbs.
Darrell Johnson Jr
Cajunmac

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,240 Lbs.
Richard
DickPitchfork

tracked the workout: Oct. 28, 2021 11:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,040 Lbs.
Alex Walker
walkerusmc07

tracked the workout: Oct. 28, 2021 12:36 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
30,510 Lbs.
The Minx!! IG gymbunnyuk1
Gymbunnyuk

updated her Fit Post.

Oct 28, 2021

So paperwork done I'm now all signed up to have a miserable time for the next 9 months lol being bossed around by the coach lol. Let the carnage begin 😁😳 Minxy 😈🐾🇬🇧
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,835 Lbs.

tracked the workout: Oct. 28, 2021 12:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,520 Lbs.

tracked the workout: Oct. 28, 2021 18:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:01
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
IG: philintofitness
Coopdog16

tracked the workout: Legs

OCT
28
2021
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,140 Lbs.
Snap: NamaSlay41
NamaSlay40

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
8,160 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
20,770 Lbs.
IG: onebeardoneman
qman85

updated his Fit Post.

Oct 28, 2021

Yesterdays #caliverse workout! Only change is dips I did 10 each round. #caliverseidaho #onebeardonemancalisthenics #americanvikingidaho
25 minutes ago |
Rusty (IG roojam1)
Roojam1

updated his Fit Post.

Oct 28, 2021

Got some major decisions to make in the very near term. Weighing pros/cons and i catch myself thinking “how will this affect my ability to get in my workouts?” Whatever path i choose there will be time reserved for working out. It may mean a new membership in a purple gym as filler, but if so, so be it!
26 minutes ago |
eugenethefit.com
Eugenethefit

updated his Fit Post.

Oct 28, 2021

🚨 Today’s Blog: The Pillars Of Success _ Follow Me On TikTok, YouTube, Instagram, Twitter, And Facebook: EugeneTheFit
29 minutes ago |