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Lisa
LWinberry

tracked the workout: Chest and Triceps 1d (HIIT)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,420 Lbs.
Tristan
audioboxer817

tracked the workout: Feb. 20, 2020 17:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,171 Lbs.
Ace
alrosica5

tracked the workout: Outdoor run

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
42,350 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,960 Lbs.
Charlie Smith Dannelly II
CDTrainer

tracked the workout: Feb. 20, 2020 3:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,800 Lbs.
edward zismer
edzismer

tracked the workout: Feb. 20, 2020 17:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 40
EXERCISES
16
SETS
40
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
108,685 Lbs.
Bill Martino
williammartino

tracked the workout: Feb. 20, 2020 6:49 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,410 Lbs.

updated his Fit Post.

Feb 20, 2020

Shoulders and cardio tonight
6 minutes ago |
Elizabeth O Yates
elizabethspain

tracked the workout: Squat Every Day: Day 4: Squat And Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
12,420 Lbs.

updated his Fit Post.

8 minutes ago |
Richard Collis
rcollis46

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,190 Lbs.
Braden IG bradenwarcup
Warcup12

updated his Fit Post.

Feb 20, 2020

Slowly getting better! Gotta be more consistent though!
9 minutes ago |

tracked the workout: Kickboxing

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.