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Over 1,000,000 People Transforming Their Lives

Gary
Rip99

tracked the workout: Shoulders/Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 17
EXERCISES
13
SETS
17
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,900 Lbs.
Steven d
cathlabnurse89

updated his Fit Post.

5 minutes ago |
IG: fitfoodiemomma
MammaC

tracked the workout: Jamie Eason's LiveFit Trainer: Day 46 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,760 Lbs.
Neil Bettle
Bettsmate78

tracked the workout: Jan. 21, 2022 17:17pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,388 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Jan. 21, 2022 12:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
Leanna
leeleecae

tracked the workout: Jan. 21, 2022 8:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,707.5 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jan 21, 2022

Friday 1:15 pm to 1:25 pm. BW 180 + KB 25. Reps 10-10-5 = 25. Chins - palms facing me. (5125#).
9 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

12 minutes ago |
Dante Engebretsen
Dantemuaythai

added a new profile photo.

Muay Thai
Muay Thai
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
12 minutes ago
AKA Mickey
stuff4angel

updated his Fit Post.

Jan 21, 2022

People may hear your words, but they feel your attitude. - John C. Maxwell
13 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jan 21, 2022

People may hear your words, but they feel your attitude. - John C. Maxwell
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,605 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Jan 21, 2022

"Do not count the days; make the days count." ~ Muhammad Ali #fitqotd
15 minutes ago |