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Over 1,000,000 People Transforming Their Lives

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185
185
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 23, 2022
1 minute ago
Orthodox J.
JeremyHilty

updated his Fit Post.

May 24, 2022

A fire has been lit. When you stand on stage with giants, knowing you are outgunned and outclassed in almost every way, it changes you. My workouts are now brutal in a new way. My body hurts. I am hungry for growth. And when they read my name on the list of competitors next year, they will laugh, and ask themselves why this little joke does not give up. But they will not laugh when I show up. This year is going to hurt, but it will be so worth the pain!
1 minute ago |
@BaseballChip
baseballchip

updated his Fit Post.

May 24, 2022

Full-Body 40-Core-Upper Body-Lower Body Biceps, Abdominals, Chest, Quadriceps, Triceps, Middle Back Warmup - Superset / Circuit - 3 Sets Dumbbell Front Squat Biceps Curl To Shoulder Press Plank Superset / Circuit - 3 Sets Reverse Lunge With Medicine Ball Press Alternating Renegade Row Single Leg Sit-ups Superset / Circuit - 3 Sets Jump Lunge To Feet Jack Bench Dips Sprawl Frog Kick Superset / Circuit - 3 Sets Dumbbell Step Ups Pushups Plank Jacks Finisher Plank
2 minutes ago |

updated her Fit Post.

May 24, 2022

Ladies i want to know how can i loose my body fat around my belly espeacily lower adomin my pouch lol .
4 minutes ago |
EJ
ZazenEJ

tracked the workout: May. 24, 2022 08:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 25
EXERCISES
4
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,330 Lbs.

tracked the workout: May. 24, 2022 15:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 62
EXERCISES
18
SETS
62
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
57,875 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

May 24, 2022

Beast mode💪
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,542 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,020 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
5,334 Lbs.
Victor Martin
vmusprime7ss

tracked the workout: May. 24, 2022 7:51 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,703 Lbs.