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giovanni gattone
ggattone

tracked the workout: High Frequency - Full Body Program Week 6 Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,871.1 Lbs.
Sean Dubin
smdubin

updated his Fit Post.

Oct 27, 2020

ok, so the new short term plan is see if i can do some short term meal prepping online and then get some rest, and then after a couple hours of rest get some training in, then get some more rest in again
3 minutes ago |
Trevor Naidoo
TrevorZA

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
Thomas
newthomas

added a new profile photo.

Muscles
Muscles
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 25, 2020
25 minutes ago
Lara @lioness_lara
laralibertad

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,679.2 Lbs.
Allyn Tanchez
4Luv

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
03:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,020 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,714.8 Lbs.
Chris
Junsuiakai

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,856.9 Lbs.
Joe (IG: gym_peacock)
joeyde6313

tracked the workout: Oct. 27, 2020 00:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,170 Lbs.
Daniel Pizarro
djpizarro

tracked the workout: AFL Smash Workout #2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,136.8 Lbs.

updated her Fit Post.

Oct 27, 2020

Turbo Jam #20 and CLX Push 3 💪🏾😅
1 hour ago |
Kamal
kamolazeze

updated his Fit Post.

Oct 26, 2020

Today I woke up later than I usually do, so I'm taking my work laptop to the gym lol
1 hour ago |
SusieH
susehooks

tracked the workout: Jan.. 25, 2019 6:57 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.