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Over 1,000,000 People Transforming Their Lives

John Dudders
synner355

tracked the workout: May. 24, 2022 03:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,350 Lbs.
Gordon
aewfan

updated his Fit Post.

May 24, 2022

Happy tuesday
8 minutes ago |
Y. Peng
apen418

tracked the workout: Dymatize Transformed - Full-Body Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,297.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,690 Lbs.
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: May. 24, 2022 18:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
5,253.6 Lbs.
Johnathan
SilverTheory

updated his Fit Post.

33 minutes ago |
Michael
mferre9192

updated his Fit Post.

May 24, 2022

Good Morning and Happy Tuesday! Feeling sore from yesterday's workout which was followed by a few hours of racquetball. Paying for the 1 week off. LOL "If you want to be the best, you have to work more than the rest."-Anonymous
34 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,746.1 Lbs.
Brian (IG: brianscorner_)
Comanche1123

updated his Fit Post.

May 24, 2022

The "Mini-Bulk" Was Fun, But Now It's Time To Get Back To Business. 🔥
54 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,154.1 Lbs.
Alanna
MissFitDancer

tracked the workout: May. 24, 2022 00:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,675 Lbs.
David Masterson
BeastSuperman

added a new profile photo.

flexin
flexin
Pose:
Other
Weight:
244.9 Lbs.
Body Fat:
18.6%
Date Taken:
May 23, 2022
1 hour ago
kevinburke02 (insta)
kevinburke02

tracked the workout: LEGS Progressive Overload

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,833 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,618 Lbs.