Over 1,000,000 People Transforming Their Lives
John Dudders
synner355
tracked the workout: May. 24, 2022 03:07AM
MAY
24
2022
WORKOUT LOG:
May. 24, 2022 03:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,350 Lbs.
Y. Peng
apen418
tracked the workout: Dymatize Transformed - Full-Body Workout
MAY
24
2022
WORKOUT LOG:
Dymatize Transformed - Full-Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
7,297.3 Lbs.
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
MAY
24
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,690 Lbs.
TanzCan SC + IG: TanzCan
TanzCan
tracked the workout: May. 24, 2022 18:46PM
MAY
24
2022
WORKOUT LOG:
May. 24, 2022 18:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
5,253.6 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Tuesday! Feeling sore from yesterday's workout which was followed by a few hours of racquetball. Paying for the 1 week off. LOL
"If you want to be the best, you have to work more than the rest."-Anonymous
34 minutes ago
|
Like
0
Marwa Fawzy
MaroFawzy
tracked the workout: Ashley Horner's Charlie Mike: Mile run test, 1,000 meter row test
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
6,746.1 Lbs.
bop53653
added a new photo to his photo gallery.
Mondayâ¦
I'm far from perfect. But I donât try to be perfect. I know that I have issues, faults and defects. Learn to accept it, learn to appreciate you with all of your imperfections. Perfect is a lie, those that you think are the example arenât. They just hide their **** really well. Me, I just put it all out there. Youâre a mess, so what... we all are.ðð½â¤ï¸ðªð½
Mondayâ¦
I'm far from perfect. But I donât try to be perfect. I know that I have issues, faults and defects. Learn to accept it, learn to appreciate you with all of your imperfections. Perfect is a lie, those that you think are the example arenât. They just hide their **** really well. Me, I just put it all out there. Youâre a mess, so what... we all are.ðð½â¤ï¸ðªð½
Joshua
cynina9
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
24
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,154.1 Lbs.
Alanna
MissFitDancer
tracked the workout: May. 24, 2022 00:30AM
MAY
24
2022
WORKOUT LOG:
May. 24, 2022 00:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
16,675 Lbs.
kevinburke02 (insta)
kevinburke02
tracked the workout: LEGS Progressive Overload
MAY
24
2022
WORKOUT LOG:
LEGS Progressive Overload
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,833 Lbs.
Sreekar Cheb
sreekarcheb
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,618 Lbs.
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