Over 1,000,000 People Transforming Their Lives
IAN PRIER
Zupsye
tracked the workout: Apr. 16, 2021 10:02AM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 10:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
12:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,790 Lbs.
APR
16
2021
WORKOUT LOG:
push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
5,670 Lbs.
Janet Lassala
janetlassala
added a new photo to her photo gallery.
ð
ððð hope you all have fit dreams ð goodnight
ð
ððð hope you all have fit dreams ð goodnight
Was a beautiful day in my neck of the woods, hope everybody else is enjoying their flex Friday! ðªð¥°
16 minutes ago
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Like
0
Philip Bonn
Philbonn1
tracked the workout: Apr. 16, 2021 20:56PM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 20:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,270 Lbs.
Jenny
JenLean
tracked the workout: Apr.. 16, 2021 7:00 p.m. Workout
APR
16
2021
WORKOUT LOG:
Apr.. 16, 2021 7:00 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Diesellll
userESOWLZE4OVK
added a new photo to their photo gallery.
ððððððð
ððððððð
gabriel
GABRIELHUBBARD
tracked the workout: Jeff Nippard's Fundamentals Program Lower/Upper, Week 6 Day 40 LOWER BODY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
11,930 Lbs.
Randell Kik RDP587 SC Randell6565
RDP587
added a new profile photo.
shouders
shouders
42 minutes ago
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