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JMS
jsimpson22

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0

tracked the workout: Upper Chest/Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,477.5 Lbs.
Greg
gbikerman

tracked the workout: Interstellar Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,205 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,811.9 Lbs.
Lowell
mariblo77

tracked the workout: FLEX FRIDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,775 Lbs.
Coach Morena, CPT Ig: Morena_fit
latindian

updated her Fit Post.

Oct 30, 2020

First workout using the mask face brackets. No problem breathing at all! And the mask kept my face warm in this cold 😂🙌🏼😂
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,605 Lbs.

updated her Fit Post.

Oct 30, 2020

Friday it is
8 minutes ago |
Katie Fisette
Katiebabie10

tracked the workout: Oct. 30, 2020 08:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,020 Lbs.
ComputerNerd
swollgeak

updated his Fit Post.

Oct 30, 2020

October 30, 2020 - Legs
9 minutes ago |
E. G. Wright
eg

tracked the workout: Oct. 30, 2020 6:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,860 Lbs.
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Oct 30, 2020

Good morning fit fam, happy Flex Friday. Hit full body work today follow by core. Sprints tomorrow. Have a great friday
11 minutes ago |