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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jan 22, 2022

It's good to be back!!! Chest and Biceps this morning
2 minutes ago |
Joe
jharasek

tracked the workout: Jan. 22, 2022 10:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
12,000 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Jan. 22, 2022 10:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,374 Lbs.
Brian Ortiz IG. beanzy1823
beanzy18

tracked the workout: LEGS+AND+ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
124,180 Lbs.
Amy
AmyRae64

tracked the workout: SNOW+DAY%2C+HOME+WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
9,310 Lbs.
Bryan Kale
bkale

tracked the workout: Jan. 22, 2022 10:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
12,080 Lbs.

updated his Fit Post.

10 minutes ago |
Kelli IG: wellness_wisdom_wit
KelliFitChick

tracked the workout: Jan. 22, 2022 08:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Kik: fit_4_me15
winnera92

tracked the workout: Jan. 22, 2022 10:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,740 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,670 Lbs.
Karry (IG: ksmitty8940)
karrymichael

tracked the workout: Jan. 22, 2022 09:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 51
EXERCISES
17
SETS
51
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
31,350 Lbs.
Tristan
audioboxer817

tracked the workout: Jan. 22, 2022 10:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,840 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,313 Lbs.