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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,765 Lbs.
Alanna
MissFitDancer

tracked the workout: Jul. 15, 2020 19:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
22,295 Lbs.
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

updated her Fit Post.

Jul 15, 2020

Some stuff not in the database... and not up for the website tonight. 😂🤷🏻‍♀️ Bit of legs... bit of delts... and cardioooo! FST Leg extensions 7x15 Sissy Squats (super slow, BW) 4x7 Hyperextension (hamstring focus) 4x12 DB Low Box Squat 4x12 Clean & Press/Bradford/Regular Press 4x5/5/5 DB Lateral Raise 4x12
6 minutes ago |
Jonathan Tricoli
hockey14822

updated his Fit Post.

Jul 15, 2020

There is no excuse not to be in shape, I'm almost 30 and this is how I look.
14 minutes ago |

updated his Fit Post.

Jul 15, 2020

1. Shoulder Press Warmup: 45x8, 70x9 Work Sets: 90x3x8 2. Chin up: 15 reps 3,2,1,2,2,1,2,2
14 minutes ago |
Daniel Quiddington
Quiddington

tracked the workout: Performix Ripped Remix: Day 24 - Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,977.3 Lbs.
pnwginger
pnwginger

updated her Fit Post.

Jul 15, 2020

Planks and lifting today then lake day!
24 minutes ago |
Genevieve Garcia
giengarcia

updated her Fit Post.

Jul 15, 2020

My current physique. I made it to 125 guys!!!
25 minutes ago |
sunny
KCMO1984

updated her Fit Post.

Jul 15, 2020

I was braggin on yall today to my friend about how chill and supportive yall are :) <3
29 minutes ago |
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Jul. 15, 2020 20:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,700 Lbs.
Tariq
Magick07

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 14, 2020
34 minutes ago
Norvell harris
NLHarris

updated his Fit Post.

Jul 15, 2020

Shout out to my homies the BodySpace Gremlins..Thank you for wreaking havoc on comments I try to write and friend requests I seem to never receive..... That Is Motivating....Why it just makes my skin tingle......
36 minutes ago |
eugenethefit.com
Eugenethefit

updated his Fit Post.

Jul 15, 2020

New Fb Video
36 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,970 Lbs.
Brian
dawnrise

tracked the workout: Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,800 Lbs.