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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Oct 18, 2021

Trying some new hypertrophy stuff!
1 minute ago |
Carlos Soliz
chachi22

updated his Fit Post.

1 minute ago |
IG @jaymilessr _ill_fitness
JayMilesSr

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,260 Lbs.

updated his Fit Post.

Oct 18, 2021

🥚sss
3 minutes ago |
Isaiah Wallace
isaiahsean2019

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,000 Lbs.
Andrea Myrick
Drea91672

tracked the workout: HRT: Hell Raiser Training Session 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,200 Lbs.

updated his Fit Post.

Oct 18, 2021

Weak knees. What can I say?
7 minutes ago |

tracked the workout: Oct. 18, 2021 7:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,295 Lbs.

tracked the workout: Pull Day Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,520 Lbs.
Jorge Olan
olanj

tracked the workout: Oct. 18, 2021 05:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,550 Lbs.

updated his Fit Post.

Oct 18, 2021

HIIT WORKOUT—40 plyo oushups; 169 high knees; 80 burpees; 240 climbers. Felt good. Sweating profusely!
9 minutes ago |
Darren (IG: Soberlicious_)
purplemania

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,085 Lbs.
Brandon Cook
USSArgos

added a new profile photo.

Seamus
Seamus
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 17, 2021
12 minutes ago
Roland
Hockeyplayer7

tracked the workout: Oct. 18, 2021 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
7 / 6
EXERCISES
7
SETS
6
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: Oct. 18, 2021 07:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,875 Lbs.