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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
43,080 Lbs.
Brian
DownSouthAla

tracked the workout: Jan. 27, 2021 06:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,245 Lbs.
Macsonny Onyechefule
MCOnyec

tracked the workout: Five Day Split_Leg Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,455 Lbs.
Laurence
1shark1bite

updated his Fit Post.

Jan 27, 2021

Success is liking yourself, liking what you do, and liking how you do it. – Maya Angelou One of the biggest secrets of self-improvement is to love who you are now. That love will motivate you to become even better. You are awesome! 😎 👍
9 minutes ago |
Freddy Palmer
Besttrainer

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Doug Ard
dougard

updated his Fit Post.

Jan 27, 2021

Good Morning, FitFam!! The snow, the rain comes at us with a blasting pace! The pandemic still has an ugly face! Do not become complacent! Be proactive! Take the initiative to improve your workouts no matter if at home or the gym!! YOU have the fortitude within you to be the best YOU can be! Every positive action in your workouts will enhance your life outside of fitness!! Give your mind the workout it needs to keep going strong!! In turn, others will benefit from your positive energy to move forward in their lives!! Ya'll are doing great! I am thankful for each of you!! Make today (hump/pump day) the best YOU can!! Coffee is really good this morning!! Love ya'll!!! GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
11 minutes ago |
David
dhart1961

updated his Fit Post.

Jan 27, 2021

Latest troll profile @dhart1961simp. What would a person with a single-digit IQ look/act like? He would look like you @dhart1961simp! The simple fact that you can't seem to catch on proves this. I am not going to leave this site because of you. No one else is going to leave this site because of you. None of my friends are going to "unfriend" me because of you so what you are doing is fruitless. The fact that you continue to do that same things over and over again also proves that your mental ineptitude is remarkable. Have a nice short visit here loser!
13 minutes ago |
Derrick Michael Williams
weosqe

tracked the workout: YorkOrleans Leg Bulk

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,666 Lbs.
Josh
jj2907

tracked the workout: Jan. 27, 2021 05:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
02:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,600 Lbs.
Brandon Adams
fireems26

added a new profile photo.

Sable
Sable
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2021
17 minutes ago
olsi// IG MASUKA1
masuka1

updated his Fit Post.

Jan 27, 2021

I wish everyone happy Wed. Be safe Be happy
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,100 Lbs.

tracked the workout: Jan. 27, 2021 6:31 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
2,500 Lbs.