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Over 1,000,000 People Transforming Their Lives

Israel Velazquez
isra711

tracked the workout: Building Von Moger: Chest Workout 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,613 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Jan. 26, 2022 16:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,520 Lbs.
Matt
mrael87

updated his Fit Post.

Jan 26, 2022

This next cut is going to be insane. Whos ready to see me prep for bodybuilding?
7 minutes ago |
she at HOV
mvieau78

tracked the workout: Jan. 26, 2022 15:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,775 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
22 / 43
EXERCISES
22
SETS
43
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,050 Lbs.

tracked the workout: Jan. 26, 2022 17:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.
Thomas Savage
tsavage80

tracked the workout: Jan. 26, 2022 15:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,360 Lbs.
Natty SC: nattyd_21
take22021

tracked the workout: Jan. 26, 2022 17:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
4,906 Lbs.
Lee - IG lee_strength77
leesmith28

updated his Fit Post.

Jan 26, 2022

Rotation 2 of SBD training ahead of comp. Today was focus on technique over weight with 3 sets of 3 reps on squat, bench and deadlift. Some nice easy weights to statt with, next rotation is a mimic of comp strating at 80% of 1RM and working up to 95% over next 7 weeks
24 minutes ago |
Kimberly
Kim0405

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
25 minutes ago