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Joseph Kimani Macharia
kimanimacharia

tracked the workout: Labrada Lean Body Week 11, Day 77: Back & Biceps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,731.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,487.2 Lbs.
Charles Henri
charleshenricom

added a new profile photo.

me
me
Pose:
Other
Weight:
200 Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2021
20 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,716.2 Lbs.
Amin Mombani - IG @am_aminoo_
mombani

tracked the workout: Sep. 18, 2021 09:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,243.8 Lbs.
Benji
Ward15

tracked the workout: Sep. 17, 2021 10:41 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
27,195 Lbs.
Jayme IG:Jaefit19
Jannedon

updated her Fit Post.

Sep 17, 2021

New routine…Full body today…🦾💪🏾🦾💪🏾
53 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Sep 17, 2021

Good morning fitfam. Today is a rest day
56 minutes ago |
Mark Ross Edrys
Shoehead

updated his Fit Post.

Sep 17, 2021

#100pushups 2x50 #2minutesofhell
1 hour ago |

tracked the workout: Ph8 German Body Composition A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
40,814.8 Lbs.
Mary Gage-Baker
Mgage4435

added a new photo to her progress photos.

Kaustubh
Kausty06

tracked the workout: HomeWorkout_Shoulders_Triceps_Day6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,723.8 Lbs.