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Mike SC: Akathekracken9
AKAtheKracken

updated his Fit Post.

Oct 20, 2020

Heavy bag workout today
4 minutes ago |
Jorge Lugo
Lugo17

tracked the workout: Oct. 20, 2020 12:04 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,070 Lbs.

updated his Fit Post.

7 minutes ago |
KeithMaxwelll SC
keith8019

tracked the workout: Oct. 20, 2020 10:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,750 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,068 Lbs.
Melanie Darling IG melanie_the_reb3l_fitjunkie
hellodarling2

tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,727.5 Lbs.
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Oct. 20, 2020 10:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,265 Lbs.

tracked the workout: Oct. 20, 2020 11:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,401 Lbs.
Christi B
frizzlefrazzle

tracked the workout: Aug. 12, 2020 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
144,000 Lbs.
Shawna
Shaione76

tracked the workout: DONE

OCT
20
2020
WORKOUT LOG:
DONE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,540 Lbs.
Jorge
xxzxx

tracked the workout: Oct. 20, 2020 10:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
30,140 Lbs.
angie
PrincessAngi

updated her Fit Post.

25 minutes ago |

updated her Fit Post.

Oct 20, 2020

My entire pandemic camera roll is made up of pics of my dog sleeping, my dog out on walks, or fitness selfies. #bored
25 minutes ago |
Ron
Steron99

added 3 new posts to his FitBoard.

29 minutes ago