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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jan. 21, 2020 00:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
02:02
hr min
CARDIO TIME
01:01
hr min
WEIGHT LIFTED
10,230 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,481.4 Lbs.

added a new profile photo.

prof
prof
Pose:
Other
Weight:
160 Lbs.
Body Fat:
10%
Date Taken:
Jan 20, 2020
9 minutes ago
Punisher
misterfreakz

updated his Fit Post.

Jan 21, 2020

FREAKZ!! Good morning!! Another day to do what we want...crush our goalz!! We all have our vices...
11 minutes ago |
Jay B
jaybee2021

updated his Fit Post.

Jan 21, 2020

💯💯💪🏾💪🏾
17 minutes ago |
Scott Sawatsky
scottycanuck

tracked the workout: SFL Day 1 Biceps and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,060 Lbs.
Jerry
Jerry496

tracked the workout: #Freakmode HIIT Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Stu
Stuvine

tracked the workout: Jan. 21, 2020 07:21am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,916.9 Lbs.
VillainChien
VillainChien

updated his Fit Post.

Jan 21, 2020

188 lbs. Haven't weighed this much in years. Pure blubber. ;-)
38 minutes ago |
April Tabler
apriltabler

updated their Fit Post.

Jan 21, 2020

Time to get this Tuesday morning started.
38 minutes ago |
Scott
aragon55565

added a new profile photo.

Enjoying the gym
Enjoying the gym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2020
41 minutes ago
John Barry
John4Barry

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,340 Lbs.
Jules
JulesBui

updated her Fit Post.

Jan 21, 2020

Went all-out on the killer core and tabata HIIT routine this morning. Cranked up the intensity by a notch while adding new level of fun, challenges for the body and mind to condition cardio fitness and endurance to a greater degree. Happy Tuesday, fit fam ☺️❤️
43 minutes ago |