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Over 1,000,000 People Transforming Their Lives

Eric S
EricSlegowski

updated his Fit Post.

1 minute ago |
Shawn Wolfe
wolfe4life

updated his Fit Post.

Apr 16, 2021

It’s FRIDAY and some take this time to FLEX, I use it to REFLECT! Y’all check your GAINS, I’m checking on how to increase my GAINZZZ! So on this FRIDAY remember, don’t get complacent with WHAT you have when there’s so much more that you CAN have! ✔️ THE RESUME #RAISEDBYWOLVES 🐺🐺🐺 #WEAREW4L W4L..NO QUIT!
3 minutes ago |
guillermo
memoft

tracked the workout: Apr. 16, 2021 3:32 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
4,400 Lbs.

updated his Fit Post.

Apr 16, 2021

Happy Flex Friday 💪💪 It's My Favorite Day, Legs💞💞 Have A Great Day 😘😘❤️❤️💯💯💯
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 30
EXERCISES
13
SETS
30
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
2,450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,251.2 Lbs.
JLuke7
JLuke7

tracked the workout: Apr. 16, 2021 03:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,494 Lbs.
Jessica
jessyh22

tracked the workout: SS 8 WEEKS 1/2 - DAY 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 20
EXERCISES
16
SETS
20
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
12,792.5 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Apr. 16, 2021 04:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,785 Lbs.
Emily
EmilyC941

tracked the workout: Apr. 16, 2021 04:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 34
EXERCISES
16
SETS
34
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,960 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Apr. 16, 2021 03:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,530 Lbs.
Damien Willis
userKYO3AKQ5JQY

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2021
35 minutes ago
Daryl
2Blessskinny

tracked the workout: ☔️ RAINY AFTERNOON

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,834 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Apr. 16, 2021 9:26 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.