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Kenny
TheNerdyMonkey

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Shan
tishica14

tracked the workout: Dumbbell 4-Day Upper/Lower (Day 1)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 20
EXERCISES
14
SETS
20
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
10,500 Lbs.
Bo Butler
Journeyman1989

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,680 Lbs.

updated her Fit Post.

Jun 1, 2020

Been flexin for a while now.......
3 minutes ago |
Travis Hester
hestert98

tracked the workout: Jun. 01, 2020 5:25 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,735 Lbs.
Bobby W. (IG: bobbywohlfert / SC: bobby_wohlfert
Bobby_Wohlfert

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
40,822 Lbs.
Duke Machaka
kenya1993

tracked the workout: 💪💪

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,230 Lbs.
Brian (IG: brianscorner_)
Comanche1123

updated his Fit Post.

Jun 1, 2020

Trying to get these abs just right: have to lighten up on my relationship with peanut butter. 🤓 💪🏾
6 minutes ago |
Arthur Livingston
Aggies1985

tracked the workout: Jun. 01, 2020 19:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,600 Lbs.
david.INFP.4w5
davidabramj

tracked the workout: MuscleTech Rise & Grind: Day 37

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,800 Lbs.
Dale
dnbi

updated his Fit Post.

Jun 1, 2020

Opened up pool will soon be enjoying it once the ice melts (just kidding). Sun should warm it up in week or so. Small weight workouts and cardio seems to be working good
8 minutes ago |
Justin Rodriguez
elysejustin

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,140 Lbs.
Travis Cutner
tcutner50

tracked the workout: Jun. 01, 2020 4:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
03:40
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
63,495 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

updated her Fit Post.

Jun 1, 2020

24 Laps later 😜 TBH I rather run 🏃🏻‍♀️ outside but it’s way too hot right now🔥🥵🔥. Gotta change my mindset cause it’s no fun running in circles 🔁 but gotta adapt to things done. Oh well got the 3️⃣ I planned for. #GodisGood 🙏🏾 #SmileNoMatterWhat 🙂 #StayingFocused #SelfDriven 🤨 #UnStoppable #TheGrindDontStop #TrustTheProcess #PrettySavageBeast 💋 🇬🇺 💪🏽😆🤙🏽🇵🇭
16 minutes ago |