Over 1,000,000 People Transforming Their Lives
tracked the workout: Big Man On Campus: Back & Biceps Training
MAY
17
2022
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 45
EXERCISES
15
SETS
45
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,135 Lbs.
Victor Martin
vmusprime7ss
tracked the workout: May. 17, 2022 8:03 AM Workout
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 8:03 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,193 Lbs.
Todd
toddgray10
tracked the workout: DAY 3
MAY
17
2022
WORKOUT LOG:
DAY 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
36,390 Lbs.
Isaiah Wallace
isaiahsean2019
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,375 Lbs.
Wayne
Fuquan40
tracked the workout: Legs and Shoulders
MAY
17
2022
WORKOUT LOG:
Legs and Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,850 Lbs.
tracked the workout: MY WORKOUT VIEW
MAY
17
2022
WORKOUT LOG:
MY WORKOUT VIEW
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
1,280 Lbs.
mohammad waliyudin
wali3036
tracked the workout: Labrada Lean Body Cardio
MAY
17
2022
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:08
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Brian (IG: brianscorner_)
Comanche1123
added a new profile photo.
5.14.22
5.14.22
16 minutes ago
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Otis Napoleon
warriorelite
tracked the workout: May. 17, 2022 05:45AM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
0 Lbs.
Rich Feight
rfeight
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,385 Lbs.
Maurice Thomas
user21ZUTURSPRU
tracked the workout: arnold mass shoulders and arms 3
MAY
17
2022
WORKOUT LOG:
arnold mass shoulders and arms 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 55
EXERCISES
16
SETS
55
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,350 Lbs.
Peter IG: peterlundlv
peterlundlv
tracked the workout: May. 17, 2022 06:05AM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 06:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 30
EXERCISES
3
SETS
30
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,500 Lbs.
CPM83
added a new photo to their progress photos.
2021-2022
16 month progress
2021-2022
16 month progress
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