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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 45
EXERCISES
15
SETS
45
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,135 Lbs.
Victor Martin
vmusprime7ss

tracked the workout: May. 17, 2022 8:03 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,193 Lbs.
Todd
toddgray10

tracked the workout: DAY 3

MAY
17
2022
WORKOUT LOG:
DAY 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
36,390 Lbs.
Isaiah Wallace
isaiahsean2019

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,375 Lbs.
Kevin Cease
KevinCease

updated his Fit Post.

May 17, 2022

Dropping fat for summer
12 minutes ago |
Wayne
Fuquan40

tracked the workout: Legs and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,850 Lbs.

updated his Fit Post.

May 17, 2022

Back to the grind. Leg day 1✅
12 minutes ago |

tracked the workout: MY WORKOUT VIEW

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
1,280 Lbs.
mohammad waliyudin
wali3036

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Brian (IG: brianscorner_)
Comanche1123

added a new profile photo.

5.14.22
5.14.22
Pose:
Other
Weight:
156.9 Lbs.
Body Fat:
13.4%
Date Taken:
May 16, 2022
16 minutes ago
Otis Napoleon
warriorelite

tracked the workout: May. 17, 2022 05:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,385 Lbs.
Maurice Thomas
user21ZUTURSPRU

tracked the workout: arnold mass shoulders and arms 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 55
EXERCISES
16
SETS
55
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,350 Lbs.
Peter IG: peterlundlv
peterlundlv

tracked the workout: May. 17, 2022 06:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 30
EXERCISES
3
SETS
30
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,500 Lbs.
CPM83

added a new photo to their progress photos.