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Joey IG: joeyathletic
joey022461

updated his Fit Post.

Jul 5, 2020

Legs 1: Quad focus. Felt great after getting started. Will I ever take a lazy Sunday? Hey FitFam! 💋
4 minutes ago |
Matt
Roldz

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 4, 2020
4 minutes ago
Curt Westpfahl
curtwest79

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,175 Lbs.
The Minx!!
Gymbunnyuk

tracked the workout: CARDIO....

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Eric
EJToned1

added a new photo to his progress photos.

Jim Thurmond
Jetthurm1

updated his Fit Post.

Jul 5, 2020

Started at 6 am to beat the heat. Dug out a 100 lb stump with 4 large main roots. That is when you wish you had a big tractor. Hand digging is great exercise, but it makes you really lose water fast. Last day of the long weekend, and it always goes by too quickly.
11 minutes ago |
Dan
1stDan

tracked the workout: Jul. 05, 2020 11:44AM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
09:16
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
423.2 Lbs.
IG @christmr123
christmr123

tracked the workout: CMR Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:30
hr min
CARDIO TIME
01:43
hr min
WEIGHT LIFTED
0 Lbs.
BrooklynMike
mgelt

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Gary Vialpando
diablo79

tracked the workout: Jul. 05, 2020 07:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
86,700 Lbs.
Karen Kelley (IG Mytinyketolife)
warriorrocker77

tracked the workout: Jul. 05, 2020 09:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
1,350 Lbs.
Siree @bangkokhealthcoach
siree

tracked the workout: Jamie Eason's LiveFit Trainer: Day 79 - Back/Abs Circuit

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,169.5 Lbs.
Gary
8766

updated his Fit Post.

Jul 5, 2020

Happy 4th keep working
22 minutes ago |

updated her Fit Post.

Jul 5, 2020

Hope everyone had a great Fourth! Had an active rest day full of swimming, kayaking, sunshine, and fishing ☀️🐟🎆
24 minutes ago |