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tracked the workout: Thursday Cardio Blast

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
02:15
hr min
CARDIO TIME
01:47
hr min
WEIGHT LIFTED
3,600 Lbs.
Mark O IG markoinin
markoinin

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,990 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,300 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 27, 2022

In the mirror
5 minutes ago |
Juan Carlos Gutierrez Cardenas
juancarlos74888

tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
48,560 Lbs.
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Jan. 27, 2022 17:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,125.2 Lbs.

tracked the workout: Jan. 27, 2022 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,220 Lbs.
Anthony Rogers
RetiredVet82

updated his Fit Post.

Jan 27, 2022

New shoes
10 minutes ago |
Brett Dale
userEATWB6JPYO5

updated his Fit Post.

Jan 27, 2022

This is my cold face. 🥶 go get it people!
11 minutes ago |

tracked the workout: Jan. 27, 2022 05:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,125 Lbs.
Brad
brad3046

tracked the workout: CrossFit

JAN
27
2022
WORKOUT LOG:
CrossFit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Anthony Rogers
RetiredVet82

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
14,070 Lbs.