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Over 1,000,000 People Transforming Their Lives

Adrian Harris
BiggRach

tracked the workout: Jan. 17, 2022 09:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 72
EXERCISES
18
SETS
72
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
94,920 Lbs.
david
bimusc50

updated his Fit Post.

Jan 17, 2022

Kept them busy today 😛
1 minute ago |
IG Thundercizzle
Thundercizzle

tracked the workout: Back, Bi, and shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,665 Lbs.
Robbie... IG Islandrobbie
robbai33

tracked the workout: D Lower Body 1B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,900 Lbs.
Orthodox J.
JeremyHilty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Dale Mcghee
demjr23

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,235 Lbs.
Dave
reverendx

updated his Fit Post.

Jan 17, 2022

I hope everyone is kicking *** today!!! Perfect days make perfect weeks!!!
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,875.8 Lbs.
Randy (IG: beastwillys)
Adamsra

tracked the workout: Muscle Mania: Workout 3: Upper Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,030 Lbs.
IG: mrw1lliams
juniorhar

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,910 Lbs.
IG tuff.daddy.jt
Satchamo

tracked the workout: #FreakMode: 12-Week Fitness Plan - Phase 2, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,480 Lbs.

updated his Fit Post.

Jan 17, 2022

A splid pre dawn chest session in the books for today. Kept the intensity high and focused on that muscle. Just a great feeling!
14 minutes ago |
Kukwenga
kukwenga93

added a new profile photo.

The audi
The audi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2022
14 minutes ago