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Dee Bell
demarrbell1

updated his Fit Post.

Jun 30, 2022

Arm day is one of my favorite loving every bit of it
4 minutes ago |
Edward Fuentes
vault162

updated his Fit Post.

Jun 30, 2022

And another one gone and another one gone. Also the heat has subsided a bit but I am still a sweaty mess! I guess that is a good thing🤣
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
20,477.4 Lbs.

updated his Fit Post.

Jun 30, 2022

Evening cardio while watching a throwback. "New York Undercover"
10 minutes ago |
Tejh Johnson
MuscleMusicMan

tracked the workout: Jun. 30, 2022 19:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 55
EXERCISES
10
SETS
55
WORKOUT TIME
02:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,600 Lbs.

tracked the workout: Jun. 30, 2022 17:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
03:48
hr min
CARDIO TIME
03:40
hr min
WEIGHT LIFTED
0 Lbs.
Marvell
manleycollins

tracked the workout: Jun. 30, 2022 21:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
07:10
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Jun 30, 2022

Just another arms only day assisted bfr wraps. Biceps and triceps are full.
16 minutes ago |

tracked the workout: Jun. 30, 2022 20:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,220 Lbs.
Cara, the Queen of the North
cmdaffy

updated her Fit Post.

Jun 30, 2022

Still here, even thought I'm not logging my workouts!
27 minutes ago |

tracked the workout: Jun. 30, 2022 18:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,780 Lbs.
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Jun. 30, 2022 19:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,520 Lbs.