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Over 1,000,000 People Transforming Their Lives

Jake Clark
jakeismyfriend

tracked the workout: Oct. 19, 2021 04:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,460 Lbs.

added a new profile photo.

Music fan!
Music fan!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 19, 2021
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,680 Lbs.

tracked the workout: Oct. 19, 2021 03:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,400 Lbs.

tracked the workout: Leg Day 1 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
159,160 Lbs.
Chad Dunbar
Godhand502

tracked the workout: Oct. 19, 2021 04:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 32
EXERCISES
16
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
25,037.5 Lbs.
Greg Martin
gregmartin33865

tracked the workout: Oct. 19, 2021 03:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,710 Lbs.

updated her Fit Post.

Oct 19, 2021

12hr work day tomorrow, swapped todays rest day. Did tomorrows full body pull today.
16 minutes ago |
Roc
Roc7779

updated his Fit Post.

Oct 19, 2021

2 mile walk. ✅
16 minutes ago |
John Barry
John4Barry

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,847.6 Lbs.

added a new profile photo.

14 Year
14 Year
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 18, 2021
24 minutes ago
Thomas Savage
tsavage80

tracked the workout: Oct. 19, 2021 04:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,720 Lbs.
Gerhard
ggroenewald

tracked the workout: Lower Body Hypertrophy

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,550 Lbs.
Anthony
anthony.taverno

updated his Fit Post.

Oct 19, 2021

😳😳
39 minutes ago |