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Over 1,000,000 People Transforming Their Lives

tracked the workout: Sep. 25, 2022 17:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,708 Lbs.
IG: philintofitness
Coopdog16

tracked the workout: Sep. 25, 2022 7:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
1,680 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Sep 25, 2022

Leg day. Really awesome day. Extra cardio on elliptical.
15 minutes ago |
Nakiesha Deim
ndeim

updated her Fit Post.

Sep 25, 2022

Not to bad. Have more to work on.
18 minutes ago |

updated her Fit Post.

Sep 25, 2022

Back day: bent over rows, slow motion pull-ups (15 sec), prone supported rows, single arm dumbbell rows, cable low rows, & inverted rows
19 minutes ago |
Chad
criones32

tracked the workout: Sep. 25, 2022 19:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Servant of God Jeremiah
JeremyHilty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,455 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
05:13
hr min
CARDIO TIME
04:38
hr min
WEIGHT LIFTED
44,130 Lbs.
Jonny (IG: @spreadlovejonny)
TheNicholson231

tracked the workout: I DO THIS 💯

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,435 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Sep 25, 2022

Fasted Cardio… massage chair… chiro adjustment… meal prep… monster nap… now delts & arms, baby. Make everything you do intentional. 💕💎
36 minutes ago |
Aaron Theisen
aarontheisen

tracked the workout: Sep. 25, 2022 3:26 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,540 Lbs.
Juan Sanchez
509sanchez

tracked the workout: Arnold Blueprint To Mass: Legs (P1 - W3)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
99,005 Lbs.
emmanuel Bordes
tigagy21

updated his Fit Post.

Sep 25, 2022

Finally past the virtual coaching exam!!
45 minutes ago |