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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
4,787.5 Lbs.
Drayton
docdriza

tracked the workout: Chest/Arm 80-85% (TM)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,475 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
IronDog
lloydrosen

tracked the workout: Jan. 18, 2022 05:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,800 Lbs.
John Garcia
johnrgarcia31

updated his Fit Post.

Jan 18, 2022

Gorgeous morning to head to the gym. Get it yall 👊🏻‼️
8 minutes ago |
Dominic - IG dominicgadoury Snap Nycgaynz
shutternick1

tracked the workout: Jan. 18, 2022 06:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,200 Lbs.
Nick
nlwnola

tracked the workout: JEFF HF WEEK 8 DAY 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,945 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,050 Lbs.

updated his Fit Post.

Jan 18, 2022

Weather and pulled tendon slowing me up...but still grinding 💥
14 minutes ago |
Derrick Michael Williams
weosqe

tracked the workout: Jan. 18, 2022 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Jan. 18, 2022 18:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,695.9 Lbs.
VillainChien
VillainChien

added a new photo to his progress photos.