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Over 1,000,000 People Transforming Their Lives

Samantha Bragg
sweetheartsammi

tracked the workout: Apr. 20, 2021 20:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,180 Lbs.
Kristy Hall
Kristy8

tracked the workout: BFS Mass Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 34
EXERCISES
15
SETS
34
WORKOUT TIME
01:20
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
85,208 Lbs.
tonya
tonyagirl73

tracked the workout: Apr. 20, 2021 23:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Sarah Ig Sarah.Bear.18
sarahmichell

tracked the workout: Apr. 20, 2021 21:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
28,041 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 33
EXERCISES
19
SETS
33
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
71,675 Lbs.
Ryan T Hall
RyanTHall

tracked the workout: BFS Mass Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 30
EXERCISES
13
SETS
30
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
94,192 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

updated her Fit Post.

Apr 20, 2021

I definitely needed this run 🏃🏻‍♀️. It was worth every minute I was out there. Been so busy with everything in life. Tbh it hasn’t been bad just hectic. So many things I wanna get done & accomplished. Just gotta keep working @ it. #GodisGood 🙏🏾 #SmileNoMatterWhat 🙂 #PrettySavageBeast 💋
31 minutes ago |
guillermo
memoft

tracked the workout: Apr. 20, 2021 10:33 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.
IG: Fierce__mom
twekfit

tracked the workout: Fat Burner

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,080 Lbs.
Elsa Drebenstedt
Elsaluvsfrappes

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,600 Lbs.
Kurt
KurtKeller

tracked the workout: Aug. 15, 2020 11:46 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,560 Lbs.
Stanley Lee
Futurebluez

tracked the workout: LEG DAYS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
83,334.7 Lbs.