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Over 1,000,000 People Transforming Their Lives

wesley
wmedlin37

updated his Fit Post.

Jul 1, 2022

Today I did my lower body workout quads calves and core I hope everyone has a great blessed safe day and weekend. Stay safe and strong my fitfam🙏🏻🙏🏻💪🏻💪🏻🦵🏻🦵🏻 #blessed #thankful #fitness #fitgoals #lowerbodyworkout #quads #calves #core #godsstrength #redcon1apparel #pushyourself #beyoundyourlimits #dontgiveup #dontquit #nevergiveup
1 minute ago |
Amy Gabrielle Potier
lovelydeviant

tracked the workout: Jul. 01, 2022 07:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,100 Lbs.

tracked the workout: Jul. 01, 2022 09:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 87
EXERCISES
18
SETS
87
WORKOUT TIME
02:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
159,520 Lbs.
Laura
Loreen1

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Contralexx
user3JL9NGJR2MN

tracked the workout: Jul. 01, 2022 11:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,810 Lbs.

tracked the workout: Bodden Home Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 36
EXERCISES
18
SETS
36
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
28,840 Lbs.
Justin
JustinFlake

tracked the workout: Lukas Duncan Day 23: Chest/Delts

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
28,730 Lbs.
David Herrera
Orion84

updated his Fit Post.

Jul 1, 2022

Prepping for contest this winter. Can’t wait to show you all the show!!
10 minutes ago |
Craig (IG: @craigowen)
wheezer258

tracked the workout: Shoulders and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,115 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

Jul 1, 2022

Just a quickie
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
28,350 Lbs.
Neil Bettle
Bettsmate78

updated his Fit Post.

Jul 1, 2022

Another 2 days HIIT catdio & lower body circuits 🥵💪🏻💯%
19 minutes ago |
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Jul. 01, 2022 10:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,085 Lbs.
Snap: Dejotters
Dejotters

tracked the workout: Jul. 01, 2022 10:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
34,696 Lbs.