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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 9
EXERCISES
8
SETS
9
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,090 Lbs.
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Anytime Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,810.6 Lbs.
Soner
sonerator

tracked the workout: The Attic: Pull full body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,642.2 Lbs.
Stephen Love
hawgfan95

tracked the workout: Jun. 15, 2021 05:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,190 Lbs.

updated his Fit Post.

Jun 15, 2021

Mid workout back flex. Just to make sure it’s working. ;)
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
3,800 Lbs.
Amy W. Ig Dipseydoodle1
AmyWila

updated her Fit Post.

Jun 15, 2021

Athleanx corrective work & MAPS focus(back) +cardio Laying leg lifts toes up/down 30 sec ea Internal hip rotations 3x15 Back focus Face pulls 3x15 Low row 3x15 Lat pull downs 3x15 Scap pulls 3x12 TRX inv row 3x15 Cardio: Jacobs ladder 30 min total Gym 🤳are the worst 😅
9 minutes ago |
Stephan
stemou75

tracked the workout: WEIDER SYSTEM DAY 1 & 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
02:58
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,694.2 Lbs.
Pete
davebelli

updated his Fit Post.

Jun 15, 2021

11 more days !! My va-ca !! Nothing but sand , sun and food!! No cell phone ( it stays home ) no distractions !! Im SOOOO ready !!
13 minutes ago |
Jose Merchan
jmerchanc

updated his Fit Post.

13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
3,810 Lbs.

tracked the workout: Jun. 15, 2021 05:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jun. 15, 2021 05:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,355 Lbs.