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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 13
EXERCISES
12
SETS
13
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
6,090 Lbs.
Shannon I/G Shortinsask
skshortie

tracked the workout: Jul. 29, 2021 05:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,910 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jul 29, 2021

Haha i got the 25kg/55lb plate raise today...brutal for 4 reps....that was after a pyramid from 5kg/10kg/15kg/20kg in various rep ranges lol... poor shoulders 😢 Minxy 😈🇬🇧🐾
4 minutes ago |
Deborah (IG: Deb_Kat)
DeborahK

added a new profile photo.

ME (IG: Deb_Kat)
ME (IG: Deb_Kat)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 28, 2021
5 minutes ago

tracked the workout: Jul. 29, 2021 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
75,925 Lbs.
JrLovesM&Ms
Reactive8

tracked the workout: Jul. 29, 2021 07:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: JBL - 10 WEEKS TO SHREDDED | D3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
90 Lbs.
Mackenzie Lane
MackLane1890

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 28, 2021
7 minutes ago
Nabil Syed
nabilsyed74

tracked the workout: Jul. 29, 2021 16:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
5,103.7 Lbs.
Lawrence
dmlph

tracked the workout: Jul. 29, 2021 06:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,300 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Jul. 29, 2021 5:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
21,550 Lbs.
Gary
Rip99

tracked the workout: Back

JUL
29
2021
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,120 Lbs.

updated his Fit Post.

Jul 29, 2021

Feeling great this morning. Light stretching yesterday and today due to some knee pain. Doing a big road trip starting tomorrow for the long weekend for some hikimg and photography
16 minutes ago |