community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

John
johnroc

tracked the workout: Chest 1

JAN
17
2021
WORKOUT LOG:
Chest 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,560 Lbs.

updated his Fit Post.

Jan 17, 2021

30'min stationary bike and shoulders ! Today's workout completed Still miss my gym ! But I keep on trying to keep in shape and follow a healthy diet ! Have a great sunday fitfam !
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,330 Lbs.
Tiffany
teyes

updated her Fit Post.

Jan 17, 2021

Fasting til dinner...cooking for the fam...organizing my closet..Red beans w smoked turkey n sausage...collards...cornbread n jasmine rice!...no rice or cornbread for me...im going back to the gym this week but...only 3am sessions and escorted🙄🤣....starting my seeds in the house for next month...getting a lot of country life chores done😉..abs n sauna only today n meal prep for 2 days...cuz I dont like doing too many ..wont eat it after a few days😖
5 minutes ago |
GentleMan of Steel
misterfreakz

tracked the workout: Jan. 17, 2021 9:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Cheryl
Cheryl2020

tracked the workout: Jan. 17, 2021 08:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
17,600 Lbs.
Katie Szabo
KMS115

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2021
11 minutes ago
Antonio Cotton
Tonetone1

tracked the workout: Upper Body: Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,805 Lbs.
Rachael
breiten

tracked the workout: Jan. 17, 2021 9:13 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,320 Lbs.

tracked the workout: Jan. 17, 2021 10:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jan. 17, 2021 08:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,920 Lbs.

tracked the workout: Jan. 17, 2021 8:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,310 Lbs.
Dianne
Ladydi45

added a new profile photo.

LadyDi
LadyDi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2021
23 minutes ago
Nathan Osafo
osafofitness1

added a new profile photo.

Nathan Osafo
Nathan Osafo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2021
24 minutes ago