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Over 1,000,000 People Transforming Their Lives

Carrie Thompson
cthompson3697

tracked the workout: Apr. 15, 2021 05:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:52
hr min
WEIGHT LIFTED
117,752.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
109,411.5 Lbs.
Paul Goodenough
userQOKQMARIMY4

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Scott Christopher
scottkilb

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,430 Lbs.
Matt
1Outlaw22

tracked the workout: Apr. 15, 2021 06:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
46,690 Lbs.
Mike (IG:confessionsofanangrymetalhead)
mike584

tracked the workout: Apr. 15, 2021 8:11 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,800 Lbs.
Stanley Lee
Futurebluez

tracked the workout: CHEST DAY!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,400 Lbs.
Jason
JMCee

updated his Fit Post.

Apr 15, 2021

High reps light weight, low reps heavy, static holds, superset...! Put this oldman shoulders through the paces today!! 👊🏼 #wherestheice
11 minutes ago |
Rachel
curveygirl

tracked the workout: Nov. 20, 2020 6:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
9,540 Lbs.
erichphaness_ig
sexypecks

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
James Bennett
Benzit69

tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,580 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: Apr. 15, 2021 6:11 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,710 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Apr 15, 2021

🚨 Today’s Blog: Keep A Pain-Free Lower Back _ Instagram, Twitter, Youtube, TikTok, And Facebook: EugeneTheFit
14 minutes ago |