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Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Lower body B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,760 Lbs.
Ldog
lamont2973

tracked the workout: Oct. 28, 2021 08:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,794.7 Lbs.
Craig
Cmidi28

tracked the workout: Oct. 28, 2021 05:30am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,293.2 Lbs.
Craig
Cmidi28

updated his Fit Post.

Oct 28, 2021

Push day !! Calves are unbelievably tight today crazy only used bodyweight on them .
43 minutes ago |
Laurel
Loreen1

updated her Fit Post.

Oct 28, 2021

Goodnight 💕
47 minutes ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: Oct. 27, 2021 23:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
25,800 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 28, 2021

Good morning fitfam I hate cardio ... But a lockdown was announced in Russia, the gym was closed. All that remains is to walk on a stepper
1 hour ago |
Ariel
afceres

tracked the workout: Oct. 27, 2021 20:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,390 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,540 Lbs.
Haleem Oyeyemi
lovesickdr

updated his Fit Post.

Oct 27, 2021

Cardio time
6 hours ago |
Larry
ilmci

updated his Fit Post.

Oct 27, 2021

Ok, that is 2 out of 3 for this week - not saying I am back in the groove, but I am back at it .. and feeling it - stiff, with DOMS sure to come .. but, doggone, it is good to be doing it again !
6 hours ago |