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Doug Henson IG:dhman5913 Certified Person
sapo59

added a new photo to his photo gallery.

💪🏼
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POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 18, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Milton
milton007

updated his Fit Post.

Aug 19, 2022

Use all your surroundings as opportunities to train :)
2 minutes ago |
IG @sarah.michelle.fitness
smanderson08

tracked the workout: Aug. 19, 2022 15:13PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 15:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,379 Lbs.
5 minutes ago |
Adam Mathers
objectivistOHIO

updated his Fit Post.

Aug 19, 2022

I tested positive for COVID a few days ago. So I've taken a break from training. Focusing on proper nutrition right now. Eating a decent amount of beef liver and eggs lately. Got my hands on some local raw honey. Stuff really helps with my sore throat.
6 minutes ago |
John
IwillLift4Life

updated his Fit Post.

Aug 19, 2022

Back and Biceps.
8 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Aug. 19, 2022 15:55PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 15:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 13
EXERCISES
2
SETS
13
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,110 Lbs.
11 minutes ago |
Charles
bavolarc

tracked the workout: Aug. 19, 2022 13:11PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 13:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,945 Lbs.
11 minutes ago |
Alain Kabongo
Alain1186

tracked the workout: apr.. 07, 2022 9:57 p.m. Workout

AUG
19
2022
WORKOUT LOG:
apr.. 07, 2022 9:57 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,618.7 Lbs.
14 minutes ago |
Nadine
TheGermanGirl

tracked the workout: Optimum Modern Physique: Day 32, Abs and Cardio

AUG
19
2022
WORKOUT LOG:
Optimum Modern Physique: Day 32, Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
850 Lbs.
17 minutes ago |
Pete
davebelli

updated his Fit Post.

Aug 19, 2022

Good chest and tri day !!!
23 minutes ago |
MJ Gutzmann
ArmyWitch

updated her Fit Post.

Aug 19, 2022

Tomorrow will be my 1,200th workout :)
24 minutes ago |
Matt
mrf104

tracked the workout: Aug. 19, 2022 15:33PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 15:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,400 Lbs.
26 minutes ago |
Jesus Rosario
JesusRosario

tracked the workout: Aug. 19, 2022 15:44PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 15:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
90,300 Lbs.
28 minutes ago |
Steven Barra - IG: SavoyLusoLift
slbarra

tracked the workout: May. 04, 2022 6:18 PM Workout

AUG
19
2022
WORKOUT LOG:
May. 04, 2022 6:18 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,075 Lbs.
31 minutes ago |
Snap: a-leksss
aksashulik

updated his Fit Post.

Aug 19, 2022

Fry-Day
42 minutes ago |