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Over 1,000,000 People Transforming Their Lives

Jay IG: Ruggerjay
ruggerirish

tracked the workout: PULL 1

APR
19
2021
WORKOUT LOG:
PULL 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 66
EXERCISES
14
SETS
66
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,963.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,914 Lbs.

updated her Fit Post.

Apr 19, 2021

Week 1 Monday Madness compared to Week 2 . Maybe some improvement gas been made
2 minutes ago |
Chris
gym1066

updated his Fit Post.

Apr 19, 2021

Happy Monday fit fam had a few days of poor diet over the weekend 60th birthday, must look forward and re focus have a great week
2 minutes ago |
Rachel
curveygirl

tracked the workout: Dec. 28, 2020 2:56 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,665 Lbs.
Milen
milenmm

tracked the workout: Apr. 19, 2021 15:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,880 Lbs.
asiems

added a new photo to his progress photos.

PINK lamborghini
fitnessbunnyn

tracked the workout: Apr. 19, 2021 17:12pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
04:34
hr min
CARDIO TIME
02:07
hr min
WEIGHT LIFTED
67,544.1 Lbs.
angie
PrincessAngi

updated her Fit Post.

Apr 19, 2021

Ultimate booty🍑 (dealing with a naaty head cold and allergies. Gave it my all)
14 minutes ago |
Jose Gonzalez
gonzjo

tracked the workout: Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,520 Lbs.
Fighting4Life
ATGFit

updated his Fit Post.

Apr 19, 2021

One of the hardest things to do in life is giving up on something you're passionate about...you've dreamt about most of your life...you've worked so hard for. Giving up part of who you are isn't easy, but doing it for the right reasons makes it all worthwhile. 2 became my jersey number the year my second son was born. It was the last year I played. A person's own goals should never overshadow what is truly important. Their dreams are now my dreams ♥️ #TrueLove #Sacrifice
15 minutes ago |
Tonya
mizsassy

tracked the workout: Apr. 19, 2021 1:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,220 Lbs.
Jason ig:jsteen88
Jsteen

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,100 Lbs.
Rob S (IG- @robertshields39)
airborne81

tracked the workout: Apr. 18, 2021 18:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.