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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
45,290 Lbs.
Steve
herbiesteve

tracked the workout:

AUG
16
2022
WORKOUT LOG:
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,607 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: Aug. 16, 2022 07:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
16,600 Lbs.

updated his Fit Post.

Aug 16, 2022

Good night fit fam
2 minutes ago |
Rusty (IG roojam1)
Roojam1

updated his Fit Post.

Aug 16, 2022

So the other day my mate told me that since ive lost weight its neat how my shoulders look squared offf, going from horizontal to vertical, like ive lost my traps though she didnt know the name of those muscles. 🤬🤬🤬 Sort of like if i had said hey i like the way your butt is bigger since you’ve quit dieting. So now im adding in traps to my daily must-do(s).
6 minutes ago |

updated her Fit Post.

Aug 16, 2022

HD 😎- here’s to a great one! Another step closer to my brief vacation time (not that I’m wishing my time away at all; just the next few days 😉). My workouts are fairly cardio focused 🏃‍♀️ at present with only a couple of weightier days per week plus standard daily body weight stuff, but every little counts 💪🏻! Have a great day and stay safe. Always remember that our life is what we make it, so stay focused, keep challenging those perceived boundaries and make it amazing 💛. People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. Ziglar
8 minutes ago |
Juan Chia
Whatsupchia

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 43
EXERCISES
12
SETS
43
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,187.5 Lbs.
Phillip Hooper
Phil1972

tracked the workout: Calves

AUG
16
2022
WORKOUT LOG:
Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 16
EXERCISES
2
SETS
16
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,325 Lbs.
Roland
Hockeyplayer7

tracked the workout: Aug. 16, 2022 12:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
50,120 Lbs.

updated his Fit Post.

Aug 16, 2022

Glutten for punishmnet🤪🤪‼️. Legs still smoking after workouts and im out on my third roof all have been 10/12 plus.
16 minutes ago |
Robin( IG Muscle_guy_79)
TrueBLOOD1

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,755 Lbs.
Reggie
rtammo

updated his Fit Post.

Aug 16, 2022

Happy Tuesday my BA FitFam! Well dang...my first workout in a whole week, and I'm feelin like a slug. Work has been hectic, but i got it in today...2 miles on the tread followed up by chest and tris. Lookin darn good out there beasts. Lets get it baby!
20 minutes ago |
Rashid S. Alkaabi
ralkaabi

tracked the workout: FULL BODY - DAY #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
27,668 Lbs.