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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,720 Lbs.
Samantha Bragg
sweetheartsammi

tracked the workout: Oct. 23, 2020 18:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,600 Lbs.
Russ
RM658

updated his Fit Post.

Oct 23, 2020

#facts #abs
17 minutes ago |
Benjamin Steven
bsteven30

added a new profile photo.

Oct 23 2020
Oct 23 2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 22, 2020
18 minutes ago
Adam Symonds SC - ECA_Adam
ASFitness92

updated his Fit Post.

Oct 23, 2020

Leg day in the AM, what a better way to start the weekend!
19 minutes ago |
Alex
DOZN0012

tracked the workout: Oct. 23, 2020 16:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,820 Lbs.
John
Jdalane

tracked the workout: Oct. 23, 2020 19:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 49
EXERCISES
16
SETS
49
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
38,490 Lbs.
Jesse
afrojess

tracked the workout: Oct. 24, 2020 10:13am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,954.8 Lbs.
MsUnderstood
Debbiewilliams

updated her Fit Post.

Oct 23, 2020

Flex Friday and d*mn if that dough boy didn’t nail it 😢🤣🤣🤣
28 minutes ago |
Amanda
XoLadyAngelXo

updated her Fit Post.

Oct 23, 2020

Finally transferred over to the high risk unit....god I hope they can help... also just realized I can eat and only stomach my favorite asian foods. My husband said I guess I better learn to cook it. I said yup!!!! I still cannot cook my own food without struggling to run to the bathroom. But bok choy is my favorite vegetable right now. All i crave is seafood too. Other meats make my stomach turn.
29 minutes ago |
Jimmy Campbell
jcampbell0449

tracked the workout: Z Day 3

OCT
23
2020
WORKOUT LOG:
Z Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,200 Lbs.