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Over 1,000,000 People Transforming Their Lives

Christopher
CJSthree

tracked the workout: Bulky's Pull 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,855 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
19,660 Lbs.

updated his Fit Post.

Oct 30, 2020

Has anyone experience triceps cramps? Fun to watch but not very pleasant lol
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,989.5 Lbs.
59AndAgingLikeFineWine
Jrewing1982

updated his Fit Post.

Oct 30, 2020

Happy FlexFriday!!! Today’s IG thought is that you should make sure the people you surround yourself with are rowing in the same direction and pulling for your success. If they aren’t find new friends. The workout today was 40 minutes on the elliptical and full body body weight workout:
8 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,385 Lbs.
Matthew Klein
Kleiner223

tracked the workout: Oct. 30, 2020 07:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,800 Lbs.

tracked the workout: Oct. 30, 2020 09:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,190 Lbs.
icedtrigga
ATLRaiderof03

tracked the workout: Oct. 30, 2020 12:52 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,760 Lbs.

updated his Fit Post.

Oct 30, 2020

Struggle with the front squat, but slowly figuring it out...
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,535 Lbs.
Jay
Hugox

tracked the workout: Oct. 30, 2020 13:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,105 Lbs.
Todd
toddgray10

tracked the workout: SHOULDER & CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 34
EXERCISES
14
SETS
34
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
18,940 Lbs.