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Greg
gregleesr

updated his Fit Post.

Nov 26, 2021

After shoulders cardio
9 minutes ago |

updated his Fit Post.

Nov 26, 2021

Thrashing them tommorow
11 minutes ago |
Zack K
krywyjz

tracked the workout: Pull B

NOV
26
2021
WORKOUT LOG:
Pull B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
49,430 Lbs.
Kevin Tang
kevinbtang

tracked the workout: Nov. 26, 2021 18:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,167 Lbs.
Aswant Awanrag
Ash826

added a new profile photo.

11/26/21
11/26/21
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 25, 2021
16 minutes ago
Lowell San Jose
lowellski

tracked the workout: Nov. 27, 2021 10:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,106.1 Lbs.
Michelle
Micharm

updated her Fit Post.

Nov 26, 2021

Had a great workout tonight focused a lot on glutes and abs! Tomorrow is a rest day. Looking forward to a sleep in and a relaxing day! Happy weekend everyone.
29 minutes ago |
Robert Castaneda
Clipse1234

tracked the workout: Nov. 26, 2021 19:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,475 Lbs.
Erica Clark
fitnessnerd25

updated her Fit Post.

Nov 26, 2021

I survived black friday lol which I have to say NS doesn't get crazy like the states. Thank goodness and its my last rest day. Down ladder is my workout tommorow. Don't ask! 🤣🤣🤦‍♀️
34 minutes ago |
Desmond
desmondmarie10

added a new profile photo.

backday
backday
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 15, 2021
39 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,060 Lbs.

added a new profile photo.

C'mon now!
C'mon now!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 21, 2021
41 minutes ago
Aaron Mannino (new IG: aaronmanninofitness)
aaronmannino

tracked the workout: Nov. 26, 2021 20:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,950 Lbs.